Welcome!

I’m glad you’re here.

Seeking professional help for your struggles is a courageous step toward a healthier and more fulfilling life. 

If you are burdened by harmful stress, constant worrying, a feeling of emptiness, or depression, you do not have to struggle like this forever.  It would be my honour to help you create the changes you desire to live a rich and meaningful life, despite the pain that inevitably comes with it.  Counselling offers a safe space to talk and reflect; connects you with your inner compass, and facilitates real changes that empower you to feel and function better.   

Meet Teri

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